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Dominique Cheylise is a personal blog meant for entertainment purposes only. This blog is not meant to serve as a substitute for professional advice from your own doctor, nutritionist, dietician, or trainer. While I'm a certified group fitness instructor, the workouts and food I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Affiliate links and sponsored posts may appear occasionally; your support is appreciated. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!