Dominique Cheylise
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Thank you for being here! I'm here to provide information, inspiration, and resources surrounding all things fitness and lifestyle. From health and wellness to financial freedom to workout tips to travel recommendations, this is your one stop shop for learning how to live your best life.
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Newest Blog Post

My Favorite Supplements

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August 14, 2021

ORANGETHEORY REVIEWED BY A FITNESS INSTRUCTOR

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September 11, 2020

BARRY'S BOOTCAMP REVIEWED BY A FITNESS INSTRUCTOR

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February 21, 2020

SOLIDCORE REVIEWED BY A FITNESS INSTRUCTOR

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February 6, 2020

PURE BARRE REVIEWED BY A FITNESS INSTRUCTOR

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January 20, 2020

HOW I BECAME DEBT FREE AT 25

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December 23, 2019

CITYROW REVIEWED BY A FITNESS INSTRUCTOR

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November 8, 2019

TIPS FOR LANDING YOUR FIRST GROUP FITNESS INSTRUCTOR JOB

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October 23, 2019

BODYROK MEGAFORMER CLASS REVIEWED BY A FITNESS INSTRUCTOR

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September 20, 2019

TIPS FOR STICKING TO YOUR WORKOUT ROUTINE

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September 13, 2019

HOW TO SAVE TIME CHOREOGRAPHING BARRE CLASSES

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August 23,. 2019

ALANI NU PLANT PROTEIN REVIEW & VEGAN PROTEIN ICE CREAM RECIPE

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August 16, 2019

SOULCYCLE REVIEW BY A FITNESS INSTRUCTOR & WEEKLY WORKOUTS

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August 9, 2019

9ROUND FITNESS REVIEWED BY A FITNESS INSTRUCTOR

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July 31, 2019

​ROYAL CARIBBEAN SYMPHONY OF THE SEAS REVIEW

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June 26, 2019

WHY I DIDN'T BECOME A BEACHBODY LIVE INSTRUCTOR

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July 26, 2019​

LES MILLS BODYCOMBAT REVIEW | ON DEMAND

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June 3, 2019

TIPS FOR STAYING ACTIVE ON VACATION

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July 17, 2019

ACRO YOGA REVIEW/TIPS & WEEKLY WORKOUTS

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May 28, 2019

​PROS & CONS OF BEING A GROUP FITNESS INSTRUCTOR

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July 3, 2019

LES MILLS BARRE REVIEW & WEEKLY WORKOUTS

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May 20, 2019

TIPS TO MAKE SURE YOU KILL YOUR GROUP FITNESS INSTRUCTOR AUDITION

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May 13, 2019

HOW I BECAME A BARRE INSTRUCTOR | BARRE ABOVE TRAINING

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April 22, 2019

LES MILLS ON DEMAND | BODYATTACK #99 REVIEW


HOW I PASSED THE ACE GROUP FITNESS INSTRUCTOR EXAM

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April 22, 2019
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April 14, 2019

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I'm Dominique

I'm a 27 year-old full time engineer and part time group fitness instructor. I'm passionate about fitness and love finding fun ways to get a good workout in! I'm ACE certified and currently teach barre classes every week. I also have a BS in Materials Science & Engineering with an additional major in Biomedical Engineering from Carnegie Mellon University. 
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I'll be making posts weekly about fitness, career, finances, food, and other lifestyle topics.

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Thank you so much for visiting my blog! For one-on-one coaching, business inquiries, etc. please contact me at dominiquecheylise@gmail.com. Subscribe to my e-mail list to never miss a post from me again!

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disclaimer

Dominique Cheylise is a personal blog meant for entertainment purposes only. This blog is not meant to serve as a substitute for professional advice from your own doctor, nutritionist, dietician, or trainer. While I'm a certified group fitness instructor, the workouts and food I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Affiliate links and sponsored posts may appear occasionally; your support is appreciated. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!
  • Home
  • Blog
  • About Dominique
  • Contact
  • Privacy Policy
  • Les Mills